Life coach/ strategist, Millie Rasekoala, has listed some tips to help people assess their lives and decide whether or not they need to see a life coach.
in an interview with Eunice Tornyi on the African Women’s Voices Show which airs on eTV Ghana, Millie Rasekoala stated that when one determines that they need a life coach, then usually there is an area in their life where they feel they could be doing better or they feel there is a blockage somewhere in their life.
“If you know there’s a problem, most of the time, you have an idea of what the solution is and sometimes, it’s just about getting someone to help you navigate that”, she said.
According to her, the question that people need to ask themselves is why they need assistance in a certain area in their life, and try to come up with answers because a life coach does not give answers but only helps people find the answers they are looking for.
“First of all, what is it that you want to do and why do you think you need a coach? Is it that you want to be more effective in your work life and enhance your performance or you want to go to the next level? If that is it, then you may need a coach for that”, the expert said.
Millie also noted that one may need a life coach probably because they feel their marriage is losing spice and even in the bedroom, there is no passion and luster, hence, to avoid losing their partner to a younger model, it is advisable to engage a life coach.
She advised that there are a lot of reasons why one may need a life coach, however, it is more about being able to articulate what it is you need. “There is no one on this earth that can truthfully say they know there’s a problem but they don’t know what it is. Usually, we know but we just don’t know how to navigate it so these are the questions you need to ask to determine if you need a life coach”, the life coach concluded.
By: Maureen Dedei Quaye
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